Spring Garden Chicken Soup

Featured in: Comfort Classics Made Simple

This Spring Garden Chicken Soup combines tender shredded chicken with fresh seasonal vegetables like carrots, zucchini, and peas in a aromatic broth. Perfect for a comforting meal in just 45 minutes, it's naturally gluten-free and dairy-free.

Start by sautéing onion, celery, and carrots, then simmer chicken breasts in flavorful broth with bay leaf and thyme. Shred the cooked chicken and add it back along with zucchini and peas for a vibrant finish. A squeeze of lemon juice brightens the flavors beautifully.

Updated on Tue, 20 Jan 2026 13:00:00 GMT
Bright Spring Garden Chicken Soup with tender shredded chicken, carrots, zucchini, and peas in a fragrant herb broth. Pin it
Bright Spring Garden Chicken Soup with tender shredded chicken, carrots, zucchini, and peas in a fragrant herb broth. | happyzitoune.com

The first time I made this soup was on a chilly April afternoon when I'd overambitiously bought way too many vegetables at the farmers market. My kitchen smelled like onions and thyme within minutes, and something about that light, brothy simmer just felt like spring finally showing up for real.

Last month, my sister was recovering from a nasty cold and I brought her a batch of this. She sent me a text three hours later saying she'd eaten three bowls and finally felt human again. Sometimes the simplest food is the most healing.

Ingredients

  • 2 boneless skinless chicken breasts: Poaching them right in the broth keeps everything tender and infuses the liquid with flavor
  • 2 medium carrots 1 medium zucchini 1 cup peas: Classic spring vegetables but dont be afraid to swap based on what you have
  • 1 medium yellow onion and 2 celery stalks: The foundational aromatics that build that comforting soup base
  • 6 cups low-sodium chicken broth: Starting with unsalted broth lets you control the seasoning perfectly
  • Dried thyme and fresh parsley: Dried herbs hold up better during cooking while fresh parsley adds that bright finish

Instructions

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Build your flavor base:
Heat a drizzle of olive oil in a large pot over medium heat then sauté the onion celery and carrots for 4 to 5 minutes until theyve softened and the kitchen starts smelling amazing
Add the aromatics:
Stir in the garlic and cook for just 1 minute until fragrant then pour in the chicken broth along with the bay leaf and thyme
Poach the chicken:
Bring everything to a gentle boil then add the chicken breasts reduce heat cover and simmer for 15 to 18 minutes until cooked through
Shred and finish:
Remove the chicken to a plate and shred with two forks then add the zucchini and peas to the pot and cook 5 to 7 more minutes before returning the chicken and stirring in parsley and lemon juice
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Homemade Spring Garden Chicken Soup served in a rustic bowl, garnished with fresh parsley and lemon wedges. Pin it
Homemade Spring Garden Chicken Soup served in a rustic bowl, garnished with fresh parsley and lemon wedges. | happyzitoune.com

My neighbor brought over a loaf of crusty sourdough the day I first tested this recipe and we sat at my counter dipping bread into bowls until we were both absolutely stuffed. Some meals just stick with you like that.

Make It Your Own

Sometimes I'll add a handful of orzo or small pasta shells in the last five minutes if I want something more substantial. The pasta soaks up that brothy goodness and turns it into almost a stew-like meal.

Timing Matters

I've learned that adding delicate vegetables like zucchini and peas too early turns them into mush. They only need about five minutes in the hot broth to stay bright and tender-crisp.

Serving Suggestions

A crisp white wine like Sauvignon Blanc cuts through the richness beautifully. And if you're feeling extra generous a simple green salad with vinaigrette balances out the meal perfectly.

  • Crusty bread is practically mandatory for sopping up every last drop
  • The soup actually tastes better the next day so make a big batch
  • Keep that lemon juice handy it brightens everything up remarkably
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Comforting Spring Garden Chicken Soup with colorful vegetables and herbs, ready to serve with crusty bread. Pin it
Comforting Spring Garden Chicken Soup with colorful vegetables and herbs, ready to serve with crusty bread. | happyzitoune.com

Theres something profoundly satisfying about a soup that celebrates vegetables without trying too hard. This is the one I make when I need to remember that good food doesnt have to be complicated.

Recipe FAQs

Can I prepare this soup ahead of time?

Yes, this soup stores well in the refrigerator for up to 4 days. Store in an airtight container. You can also freeze it for up to 3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop.

What vegetables can I substitute?

Feel free to swap vegetables based on what's in season or your preference. Asparagus, green beans, spinach, or diced bell peppers work wonderfully. Adjust cooking times slightly for harder vegetables like broccoli or cauliflower.

How do I ensure the chicken is properly cooked?

Simmer the chicken breasts for 15-18 minutes until they reach an internal temperature of 165°F (74°C). They should shred easily with two forks. Don't skip this step to ensure food safety.

Can I make this soup dairy-free and gluten-free?

This soup is naturally both dairy-free and gluten-free as written. Simply verify your chicken broth is certified gluten-free if that's a concern. Avoid adding regular pasta and use gluten-free alternatives if desired.

What's the best way to reheat leftovers?

Reheat gently on the stovetop over medium heat, stirring occasionally, until warmed through. Avoid boiling, which can toughen the chicken. Alternatively, microwave individual portions in a covered bowl for 2-3 minutes.

Can I add grains or pasta to make it heartier?

Absolutely. Stir in cooked rice, quinoa, or small pasta shapes in the final step. You can also cook pasta separately and add it to individual bowls to prevent it from absorbing too much broth during storage.

Spring Garden Chicken Soup

A light, brothy soup bursting with fresh spring vegetables, tender chicken, and aromatic herbs.

Prep time
15 min
Cook time
30 min
Overall time
45 min
Created by Liam Fletcher


Skill level Easy

Cuisine American

Makes 4 Portions

Dietary details No Dairy, No Gluten

What You’ll Need

Protein

01 2 boneless, skinless chicken breasts (14 oz)

Vegetables

01 2 medium carrots, peeled and sliced
02 1 medium zucchini, diced
03 1 cup fresh or frozen peas (5.3 oz)
04 1 medium yellow onion, finely chopped
05 2 celery stalks, sliced
06 2 garlic cloves, minced

Broth and Aromatics

01 6 cups low-sodium chicken broth
02 1 bay leaf
03 1 teaspoon dried thyme
04 2 tablespoons fresh parsley, chopped
05 Salt and freshly ground black pepper to taste
06 Juice of ½ lemon

Finishing

01 Extra fresh parsley for garnish
02 Olive oil for sautéing

Directions

Step 01

Sauté Aromatic Vegetables: Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots. Sauté for 4–5 minutes until softened.

Step 02

Bloom Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Build Broth Base: Pour in chicken broth and add bay leaf and thyme. Bring to a gentle boil.

Step 04

Poach Chicken: Add chicken breasts to the broth. Reduce heat, cover, and simmer for 15–18 minutes until chicken is cooked through.

Step 05

Shred Chicken: Remove chicken to a cutting board and shred using two forks into bite-sized pieces.

Step 06

Cook Spring Vegetables: Add zucchini and peas to the soup. Cook for 5–7 minutes until vegetables are tender-crisp.

Step 07

Finish Soup: Return shredded chicken to the pot. Stir in parsley and lemon juice. Season generously with salt and pepper to taste.

Step 08

Serve: Remove bay leaf. Ladle soup into bowls, garnish with fresh parsley, and serve immediately.

Equipment needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Tongs or fork for shredding

Allergy notes

Double-check each ingredient for allergens, and speak with a healthcare professional if unsure.
  • Verify broth ingredients for potential gluten content if preparing for gluten-sensitive individuals

Nutrition info (each serving)

Details here are for general knowledge and aren’t medical advice.
  • Calorie count: 220
  • Fat content: 4 g
  • Carbohydrates: 17 g
  • Proteins: 27 g