Greek Yogurt Herb Dip

Featured in: Fresh Sides & Complements

This creamy blend combines the tangy smoothness of Greek yogurt with fresh dill, chives, and parsley, balanced by garlic and lemon juice. Ready in just 10 minutes without cooking, it offers a lighter alternative to heavy cream dips. Ideal chilled, it complements fresh vegetables, pita chips, or sandwiches with a bright, herbal flavor. Optional spices like cayenne or onion powder can be added to taste. Refrigerate to meld flavors before serving.

Updated on Fri, 26 Dec 2025 09:17:00 GMT
Creamy Greek Yogurt Herb Dip, speckled with fresh herbs, is ready to be scooped with crisp veggies. Pin it
Creamy Greek Yogurt Herb Dip, speckled with fresh herbs, is ready to be scooped with crisp veggies. | happyzitoune.com

The first time I made this dip was purely by accident—I'd bought way too much Greek yogurt for breakfast and stood in front of my fridge wondering what to do with it. Someone was coming over for lunch, and I grabbed whatever fresh herbs looked decent, threw in some lemon and garlic, and mixed it together in about five minutes. That simple bowl became the star of the meal, and I've been making it ever since.

I remember bringing this to a friend's dinner party thinking it would just blend in with the other appetizers, but people kept coming back to it. Someone asked for the recipe, and I realized I'd never actually written it down—I just grabbed herbs and went. That moment taught me that sometimes the best food is the kind you almost stumble into.

Ingredients

  • Greek yogurt: Full-fat gives you richness, but low-fat works if that's your preference—the tanginess is where the magic happens anyway.
  • Fresh dill: This is the backbone of the dip, so don't skip it or substitute with dried unless you absolutely have to.
  • Fresh chives: They bring a gentle onion note without the harshness—it's the difference between a good dip and one that tastes authentic.
  • Fresh parsley: The quiet player that balances everything out and adds a pop of color.
  • Garlic: Mince it fine so it disappears into the yogurt rather than hitting you with chunks—one clove is honestly perfect.
  • Lemon juice: Fresh lemon is non-negotiable here; bottled just doesn't have the same brightness.
  • Sea salt and black pepper: Season gradually so you can taste as you go—the yogurt will absorb flavors differently depending on how long it sits.
  • Onion powder and cayenne: Optional, but I use them when I want a little more depth or a whisper of heat.

Instructions

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Gather your heroes:
Get a medium bowl and pull out all your herbs, yogurt, and aromatics. Having everything prepped and within arm's reach makes this job effortless.
Build the base:
Dollop your Greek yogurt into the bowl, then scatter the dill, chives, parsley, and minced garlic over it. The yogurt should look like it's wearing a little herb crown.
Add the brightness:
Squeeze in your lemon juice and sprinkle the salt and pepper. This is when the dip starts to smell like it actually knows what it's doing.
Mix until happy:
Fold everything together with a spoon or spatula until the herbs are evenly distributed and there are no streaks of plain yogurt left. Don't overmix—you just want things combined.
Taste and trust yourself:
Dip a veggie in and see if it tastes right to you. Yogurt is forgiving, so add more lemon if it needs brightness or more salt if it feels flat.
Let it rest:
Cover it and stick it in the fridge for at least 30 minutes. The flavors will meld and deepen—it's actually better the next day.
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Vibrant green herbs blend with tangy Greek Yogurt Herb Dip, perfect for dipping or spreading on a sandwich. Pin it
Vibrant green herbs blend with tangy Greek Yogurt Herb Dip, perfect for dipping or spreading on a sandwich. | happyzitoune.com

There's a moment when you're at someone's house and you reach for the dip, expecting the usual heavy cream thing, and instead you get something that tastes bright and alive. You see someone take a second helping and actually look surprised at themselves. That's when you know you've made something worth repeating.

Flavor Swaps That Actually Work

The herb combo I've given you is classic, but honestly, this dip is your canvas. I've done versions with basil and lemon that felt almost Italian, and another with tarragon and a touch of white wine vinegar that was completely different but equally good. Mint works if you're feeling adventurous—it sounds odd until you taste it with crispy vegetables. The key is using fresh herbs and not being afraid to taste as you go.

Making It Vegan (And Why It Still Works)

The first time a friend asked if I had a vegan version, I grabbed a plant-based yogurt and made it exactly the same way. Turns out it works beautifully—the herbs and lemon do the heavy lifting, so you barely notice the swap. Just make sure your yogurt tastes good on its own before you start building, because some brands are thinner or blander than others.

The Simple Truth About Storage and Serving

Keep this in the fridge and it's good for three days, maybe four if you're lucky and the herbs don't start fading. I've used it as a spread on sandwiches, a dip for vegetables, a dollop on grilled fish, and even mixed it into grain bowls when I wanted something cooling. It's one of those recipes that quietly becomes useful in ways you didn't expect.

  • Serve it cold straight from the fridge for maximum freshness and the right texture.
  • A little goes a long way—it's rich in flavor even though it's light, so don't go overboard.
  • If it sits out for more than a couple of hours, pop it back in the fridge before serving again.
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Cool and refreshing, this Greek Yogurt Herb Dip is served with colorful vegetable crudités for a delicious snack. Pin it
Cool and refreshing, this Greek Yogurt Herb Dip is served with colorful vegetable crudités for a delicious snack. | happyzitoune.com

This dip has a way of showing up at parties and potlucks and somehow becoming the thing people remember. It's easy enough that you'll make it again and again, but thoughtful enough that it never feels lazy.

Recipe FAQs

Can I use low-fat Greek yogurt?

Yes, both full-fat and low-fat Greek yogurt work well, adjusting richness to preference.

What herbs are best for this dip?

Fresh dill, chives, and parsley provide bright, aromatic notes that balance the yogurt's creaminess.

How long should it chill before serving?

Refrigerate for at least 30 minutes to allow the flavors to fully meld and develop.

Can I make a dairy-free version?

Use a plant-based yogurt alternative to keep it dairy-free while maintaining a similar texture.

What dishes pair well with this herb blend?

It’s perfect as a dip for veggies or chips, or as a flavorful spread on sandwiches and grilled meats.

Are optional spices necessary?

No, spices like cayenne or onion powder can be added based on taste preference but aren’t required.

Greek Yogurt Herb Dip

Creamy Greek yogurt mixed with fresh herbs and garlic for a refreshing, light dip or spread.

Prep time
10 min
0
Overall time
10 min
Created by Liam Fletcher


Skill level Easy

Cuisine Mediterranean

Makes 6 Portions

Dietary details Vegetarian, No Gluten, Low Carb

What You’ll Need

Dairy

01 1 1/2 cups plain Greek yogurt (full-fat or low-fat)

Fresh Herbs

01 2 tablespoons chopped fresh dill
02 2 tablespoons chopped fresh chives
03 1 tablespoon chopped fresh parsley

Aromatics

01 1 clove garlic, finely minced

Seasonings

01 1 tablespoon fresh lemon juice
02 1/2 teaspoon sea salt
03 1/4 teaspoon freshly ground black pepper

Optional Add-ins

01 1/4 teaspoon onion powder (optional)
02 Pinch cayenne pepper (optional)

Directions

Step 01

Combine base ingredients: In a medium bowl, mix Greek yogurt, chopped dill, chives, parsley, and minced garlic until evenly blended.

Step 02

Season mixture: Incorporate lemon juice, sea salt, black pepper, and optional onion powder or cayenne pepper if desired, stirring thoroughly.

Step 03

Adjust and chill: Taste and adjust seasoning to preference. Cover and refrigerate for at least 30 minutes to develop flavors.

Step 04

Serve: Present chilled alongside fresh vegetables, pita chips, or as a sandwich spread.

Equipment needed

  • Medium mixing bowl
  • Cutting board
  • Chef's knife
  • Spoon or spatula

Allergy notes

Double-check each ingredient for allergens, and speak with a healthcare professional if unsure.
  • Contains dairy; use dairy-free yogurt alternatives for milk allergies and verify labels.

Nutrition info (each serving)

Details here are for general knowledge and aren’t medical advice.
  • Calorie count: 55
  • Fat content: 2 g
  • Carbohydrates: 4 g
  • Proteins: 6 g