Roasted Garlic Soup

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This velvety soup transforms humble garlic heads into something extraordinary through slow roasting. The cloves become golden, sweet, and mellow, creating a luxurious base that's both comforting and nourishing. Takes about an hour from start to finish, with most of that hands-off roasting time in the oven.

The method involves roasting whole garlic heads at high heat until caramelized, then blending them with sautéed vegetables and vegetable broth. A touch of heavy cream adds silkiness without overpowering the garlic's natural sweetness. Perfect for cold weather, easy to customize, and naturally vegetarian.

Updated on Wed, 28 Jan 2026 11:10:00 GMT
Creamy roasted garlic soup served in a white bowl, topped with fresh parsley and crunchy croutons, perfect for cozy vegetarian meals. Pin it
Creamy roasted garlic soup served in a white bowl, topped with fresh parsley and crunchy croutons, perfect for cozy vegetarian meals. | happyzitoune.com

The scent of garlic slowly caramelizing in the oven brings me back to the first winter in my tiny apartment, when the radiator broke during a snowstorm. I discovered that roasting garlic not only filled the space with incredible warmth but transformed the harsh bite of raw garlic into something magical and mellow. This roasted garlic soup became my salvation that week – a liquid gold that seemed to chase away both the physical cold and the winter blues.

Last December, my neighbor caught a terrible cold right before hosting her holiday party. I showed up at her door with a thermos of this soup, and her eyes lit up at the first spoonful. She called the next morning to say her sinuses had cleared, her throat felt better, and she wanted the recipe immediately. The soup had worked its magic again – that perfect balance of comfort and subtle healing.

Ingredients

  • 3 large heads of garlic: Look for firm, tight heads with papery skin intact – the fresher the garlic, the sweeter it becomes when roasted.
  • 2 tablespoons unsalted butter: I learned butter creates a silkier texture than oil alone, but you can substitute with olive oil for a different richness.
  • 1 medium yellow onion: The sweetness of yellow onions balances the garlic perfectly, creating a more rounded flavor than sharp white onions would.
  • 4 cups vegetable broth: Homemade transforms this soup completely, but a good quality store-bought broth with low sodium works wonderfully too.
  • 1/2 cup heavy cream: This gives the soup its velvety texture, but I've made it with coconut cream for dairy-free friends with equally delicious results.

Instructions

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Roast the garlic:
Preheat your oven to 400°F, then slice the tops off the garlic heads to expose all those beautiful cloves. Drizzle with olive oil, wrap them snugly in foil, and let them transform in the oven for 35-40 minutes until they become golden and butter-soft.
Prep the aromatics:
While the kitchen fills with that incredible roasted garlic aroma, melt the butter in your pot and add the chopped onion, celery, and carrot. Watch them slowly soften and release their flavors, about 5-7 minutes.
Build the flavor base:
Squeeze those gorgeous roasted garlic cloves from their papery homes and add them to your pot along with thyme, salt, and pepper. Let everything mingle for 2 minutes, stirring to release all that aromatic goodness.
Simmer and blend:
Pour in your vegetable broth, bring everything to a gentle boil, then reduce to a simmer for 10 minutes to marry the flavors. Use an immersion blender right in the pot (or carefully transfer to a countertop blender) and watch as the soup transforms into silky smoothness.
Finish with cream:
Stir in the heavy cream and warm gently for a few minutes, being careful not to boil. Take a moment to taste and adjust the seasonings if needed.
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Velvety roasted garlic soup simmering in a pot, with steam rising and a drizzle of olive oil garnish, ideal for chilly days. Pin it
Velvety roasted garlic soup simmering in a pot, with steam rising and a drizzle of olive oil garnish, ideal for chilly days. | happyzitoune.com

During a particularly brutal flu season, I made this soup for my partner, who had completely lost his appetite. The kitchen filled with that distinctive roasted garlic perfume that somehow manages to be both comforting and enticing. As I carried the steaming bowl to the bedroom, he sat up for the first time in days, drawn purely by the aroma. That night, he finished every drop and declared it had magical properties. I dont know about magic, but I do believe in the power of garlic, butter, and care wrapped up in a simple bowl of soup.

Serving Suggestions

I discovered by happy accident that this soup pairs beautifully with a glass of buttery Chardonnay, the wine somehow highlighting the sweet notes in the roasted garlic. For a complete meal, serve alongside a simple arugula salad dressed with lemon and good olive oil – the bright, peppery greens create the perfect contrast to the creamy soup. When friends come over, I often set up a little garnish station with croutons, fresh herbs, and a small pitcher of extra cream so everyone can customize their bowl.

Storage and Make-Ahead

The flavor of this soup actually deepens overnight, making it perfect for meal prep or dinner parties where you want to minimize day-of cooking. It keeps beautifully in the refrigerator for up to four days, though the cream may separate slightly – just give it a good stir when reheating gently on the stove. For longer storage, you can freeze the soup before adding the cream, then thaw, reheat, and add fresh cream just before serving for the best texture and flavor.

Variations to Try

Over the years, Ive played with countless variations of this basic recipe depending on what I have on hand and who Im feeding. One fall evening when I had an abundance of roasted pumpkin, I stirred some into the soup and discovered a beautiful marriage of flavors that has become a seasonal tradition. Another time, during spring cleaning of my herb garden, I added a handful of fresh tarragon just before blending, which brought an unexpected brightness that lifted the entire dish.

  • For extra richness, roast a whole head of cauliflower alongside the garlic and add it to the soup – it enhances the creamy texture without additional dairy.
  • White beans blended into the base create a protein-rich variation that turns this from a starter into a complete meal.
  • A tablespoon of white miso stirred in at the end adds incredible umami depth that complements the roasted garlic perfectly.
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Hearty roasted garlic soup in a rustic bowl, garnished with herbs and a slice of gluten-free toast, easy and comforting dinner. Pin it
Hearty roasted garlic soup in a rustic bowl, garnished with herbs and a slice of gluten-free toast, easy and comforting dinner. | happyzitoune.com

This roasted garlic soup has become more than just a recipe in my kitchen – its my go-to comfort when the world feels too cold or too complicated. I hope it brings the same warmth and healing to your table.

Recipe FAQs

What does roasted garlic soup taste like?

Roasted garlic loses its sharp bite and becomes sweet, mellow, and nutty. The soup has a deep, savory flavor with creamy undertones and subtle aromatic notes from thyme and sautéed vegetables.

Can I make this vegan?

Absolutely. Replace the butter with olive oil and swap the heavy cream for full-fat coconut cream, cashew cream, or your favorite plant-based cream alternative. The result remains velvety and satisfying.

How long does roasted garlic soup keep?

Store in an airtight container in the refrigerator for up to 4 days. The flavors actually develop and improve over time. Reheat gently over low heat, adding a splash of broth or cream if needed to restore consistency.

Can I freeze this soup?

Yes, though the cream may separate slightly upon thawing. Freeze without the cream for best results, then stir in fresh cream when reheating. If freezing with cream, whisk vigorously while reheating to recombine.

What can I serve with roasted garlic soup?

Crusty bread, croutons, or toasted gluten-free bread make excellent garnishes. A simple green salad with vinaigrette balances the richness. For a heartier meal, pair with a grilled cheese sandwich or roasted vegetables.

Is the garlic flavor too strong?

Not at all. Roasting completely transforms garlic's character, taming its pungency and bringing out natural sweetness. Even people who typically avoid raw garlic find this soup mild and approachable.

Roasted Garlic Soup

A creamy, aromatic soup with slow-roasted garlic for rich, comforting flavor. Perfect for chilly days.

Prep time
15 min
Cook time
50 min
Overall time
65 min
Created by Liam Fletcher


Skill level Easy

Cuisine European

Makes 4 Portions

Dietary details Vegetarian

What You’ll Need

Vegetables

01 3 large heads garlic
02 1 medium yellow onion, chopped
03 1 celery stalk, chopped
04 1 medium carrot, chopped

Dairy

01 2 tablespoons unsalted butter
02 1/2 cup heavy cream

Liquids

01 4 cups vegetable broth

Seasonings

01 1/2 teaspoon dried thyme
02 1/4 teaspoon freshly ground black pepper
03 1/2 teaspoon salt, or to taste

Garnishes

01 Chopped fresh parsley
02 Croutons or toasted gluten-free bread
03 Drizzle of olive oil

Directions

Step 01

Roast the garlic: Preheat oven to 400°F. Slice tops off garlic heads to expose cloves. Drizzle with olive oil, wrap in foil, and roast for 35-40 minutes until cloves are soft and golden.

Step 02

Cool and extract roasted garlic: Allow roasted garlic to cool, then squeeze cloves out of their skins and set aside.

Step 03

Sauté aromatics: In a large pot, melt butter over medium heat. Add onion, celery, and carrot, sautéing for 5-7 minutes until softened.

Step 04

Add roasted garlic and seasonings: Add roasted garlic, thyme, salt, and pepper to the pot. Cook for 2 minutes while stirring.

Step 05

Simmer the broth: Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 10 minutes.

Step 06

Purée the soup: Use an immersion blender to purée the soup until smooth, or transfer in batches to a countertop blender.

Step 07

Finish with cream: Stir in heavy cream and heat gently for 2-3 minutes. Adjust seasoning as needed.

Step 08

Serve: Ladle into bowls and garnish with chopped parsley, croutons, or a drizzle of olive oil.

Equipment needed

  • Oven
  • Baking sheet and aluminum foil
  • Large pot
  • Immersion blender or countertop blender
  • Knife and cutting board

Allergy notes

Double-check each ingredient for allergens, and speak with a healthcare professional if unsure.
  • Contains dairy: butter and heavy cream
  • May contain gluten if using traditional croutons or bread; use gluten-free alternatives if needed

Nutrition info (each serving)

Details here are for general knowledge and aren’t medical advice.
  • Calorie count: 220
  • Fat content: 13 g
  • Carbohydrates: 23 g
  • Proteins: 4 g