Pumpkin Tortellini Soup with Chicken Sausage and Kale

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This comforting bowl brings together the creamy sweetness of pumpkin puree with savory chicken sausage and tender cheese tortellini. Fresh kale adds vibrant color and nutrition while thyme and nutmeg provide warm autumn flavors. Ready in under an hour, this soup delivers restaurant-quality results with simple techniques—just sauté the aromatics, simmer everything together, and finish with a touch of heavy cream for luxurious texture. Perfect for chilly evenings when you crave something substantial yet surprisingly easy to prepare.

Updated on Wed, 28 Jan 2026 14:47:00 GMT
A steaming bowl of Pumpkin Tortellini Soup with Chicken Sausage and Kale features creamy orange broth, tender cheese-filled pasta, and vibrant green kale leaves. Pin it
A steaming bowl of Pumpkin Tortellini Soup with Chicken Sausage and Kale features creamy orange broth, tender cheese-filled pasta, and vibrant green kale leaves. | happyzitoune.com

The first frost of October had just turned our back garden into a shimmering wonderland when I created this pumpkin tortellini soup. Standing at the kitchen window, watching my breath fog the glass, I craved something that would bring warmth from the inside out. The blend of savory sausage with sweet pumpkin happened completely by accident - I had leftover pumpkin puree from a pie that never materialized, and a package of tortellini about to expire. What began as kitchen practicality has since become our household's unofficial welcome to autumn.

Last Thanksgiving, when my sister announced she was too exhausted to cook a full dinner after traveling cross-country with toddler twins, I showed up at her door with a massive pot of this soup. We ate it in our pajamas, hunched over her coffee table, while the kids finger-painted with parmesan cheese on their bowl rims. Her expression after the first spoonful - eyes closed, shoulders dropping their tension - told me everything I needed to know about comfort food done right.

Ingredients

  • Pumpkin puree: The canned version works beautifully here, but if you're feeling ambitious, roasting and pureeing a sugar pumpkin adds an earthy depth that makes guests lean forward and ask what your secret is.
  • Chicken sausage: I prefer the apple variety which complements the pumpkin, but any flavor works - once I used spicy Italian sausage and the heat against the sweet pumpkin created a delicious tension.
  • Cheese tortellini: Fresh refrigerated varieties cook more quickly and have a more tender bite, but the shelf-stable ones are perfect for when you're making this on a whim.
  • Kale: Remove those tough stems or your soup experience will involve a lot of awkward chewing - I learned this the embarrassing way during a dinner party.
  • Heavy cream: This is where the magic happens, turning the broth velvety without overwhelming the other flavors.
  • Nutmeg: Just a whisper transforms pumpkin from sweet to sophisticated, bridging the savory elements with the squash's natural sweetness.

Instructions

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Build your flavor base:
Heat olive oil in your largest soup pot until it shimmers, then add diced onion and carrot, letting them sweat until soft and fragrant. Youll know theyre ready when the onions turn translucent and your kitchen fills with that sweet, promising aroma.
Brown the sausage:
Add minced garlic and sliced chicken sausage, stirring occasionally until the sausage develops golden edges. Those caramelized bits will season your entire soup, so dont rush this step.
Create your pumpkin broth:
Stir in the pumpkin puree, watching it melt into the chicken broth as you add thyme and nutmeg. Let everything come to a gentle simmer, where lazy bubbles barely break the surface.
Add the tortellini and kale:
When your broth is simmering contentedly, add the tortellini and kale. The pasta will absorb some of the broth's flavor as it cooks, while the kale softens and turns a vibrant green.
Finish with cream:
Lower the heat to prevent curdling, then pour in the heavy cream in a slow stream while stirring. Watch as your soup transforms into a silky, cohesive whole, tasting and adjusting seasonings as needed.
Serve with style:
Ladle the steaming soup into wide bowls, making sure each serving gets plenty of tortellini and sausage. A shower of fresh Parmesan and parsley brightens each bowl visually and adds a final layer of flavor.
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Spoon into rich Pumpkin Tortellini Soup with Chicken Sausage and Kale, garnished with Parmesan and fresh parsley for a hearty autumn meal. Pin it
Spoon into rich Pumpkin Tortellini Soup with Chicken Sausage and Kale, garnished with Parmesan and fresh parsley for a hearty autumn meal. | happyzitoune.com

My neighbor Tom, usually stoic and sparing with compliments, knocked on our door last winter with an empty container. He'd been recovering from surgery, and I'd dropped off some soup without ceremony. With snow falling around his shoulders, he asked if I had just a little more - it reminded him of something his mother made when he was young, though she'd never used pumpkin. That moment crystallized something I'd suspected - food carries memory and creates it simultaneously, even when the recipe itself is new.

Making It Ahead

This soup has saved me during countless busy weeks, as it actually improves after a day or two in the refrigerator. The flavors meld and deepen, with the pumpkin and spices becoming more harmonious. I've discovered that freezing it without the tortellini and cream works beautifully - just thaw the base, bring to a simmer, then add fresh pasta and cream before serving. During my daughter's final exams, I prepared and froze individual portions that she could easily reheat between study sessions, texting me appreciative photos of steam rising from her mug.

Seasonal Adaptations

Something magical happens to this recipe as the seasons change. In late summer, I've swapped pumpkin for fresh corn purée and used basil instead of thyme. During winter doldrums, roasted butternut squash provides a deeper sweetness, and a handful of frozen peas adds welcome color. One memorable spring version featured asparagus tips and lemony ricotta tortellini instead of cheese, creating a brighter profile that matched the season. The soup seems to instinctively bend toward whatever the market offers, always maintaining its comforting essence while reflecting the world outside.

Serving Suggestions

The ritual of serving this soup has evolved over years of happy accidents and deliberate experimentation. We discovered that shallow, wide bowls showcase the colorful ingredients better than deep mugs, and warming the bowls in a low oven prevents the soup from cooling too quickly. Sometimes we serve it with condiment dishes of extra toppings - toasted pepitas, crispy fried sage leaves, or crumbled bacon - turning dinner into an interactive experience.

  • A hunk of crusty sourdough brushed with garlic butter makes the perfect companion for mopping up the last drops.
  • For wine pairings, an oaked Chardonnay stands up beautifully to the cream, while a light Pinot Noir complements the sausage notes.
  • Set out small ramekins of red pepper flakes for heat-lovers to customize their bowls without altering the base recipe.
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Close-up of Pumpkin Tortellini Soup with Chicken Sausage and Kale shows glistening broth, sliced sausage, and wilted kale in a rustic white bowl. Pin it
Close-up of Pumpkin Tortellini Soup with Chicken Sausage and Kale shows glistening broth, sliced sausage, and wilted kale in a rustic white bowl. | happyzitoune.com

Every time I make this pumpkin tortellini soup, I'm reminded that the best recipes aren't just instructions - they're opportunities for connection. Whether shared across a crowded table or delivered to a neighbor's doorstep, it carries warmth beyond temperature.

Recipe FAQs

Can I make this soup ahead of time?

Yes, prepare up to 2 days in advance and refrigerate. The tortellini will absorb liquid, so add extra broth when reheating to reach desired consistency.

What type of pumpkin works best?

Canned pumpkin puree provides consistent results and convenience. Fresh roasted pumpkin or butternut squash puree also works beautifully for deeper flavor.

Can I freeze this soup?

Freeze without the tortellini and cream for best results. Add fresh tortellini and cream when reheating to prevent mushy pasta and separated dairy.

How do I make this lighter?

Substitute half-and-half or whole milk for heavy cream. Use turkey sausage or increase kale and reduce sausage portions for a leaner version.

What can I serve with this soup?

Crusty bread, garlic knots, or a simple green salad complement the rich flavors. A crisp white wine like Pinot Grigio balances the creamy texture beautifully.

Can I use other leafy greens?

Spinach or Swiss chard work well as substitutes. Adjust cooking time slightly—spinach wilts quickly, while chard may need a few extra minutes.

Pumpkin Tortellini Soup with Chicken Sausage and Kale

Creamy autumn soup with pumpkin, chicken sausage, cheese tortellini, and fresh kale.

Prep time
15 min
Cook time
30 min
Overall time
45 min
Created by Liam Fletcher


Skill level Easy

Cuisine Italian-Inspired American

Makes 4 Portions

Dietary details None specified

What You’ll Need

Produce

01 1 tablespoon olive oil
02 1 medium yellow onion, diced
03 2 cloves garlic, minced
04 2 cups pumpkin puree
05 4 cups low-sodium chicken broth
06 4 cups chopped kale, stems removed
07 1 medium carrot, peeled and diced

Meats

01 12 ounces chicken sausage, sliced into ½-inch rounds

Pasta

01 9 ounces cheese tortellini, fresh or refrigerated

Dairy

01 ½ cup heavy cream

Seasonings

01 1 teaspoon dried thyme
02 ½ teaspoon ground nutmeg
03 Salt and freshly ground black pepper to taste
04 Pinch of red pepper flakes, optional

Garnish

01 Freshly grated Parmesan cheese, optional
02 Chopped fresh parsley, optional

Directions

Step 01

Sauté aromatics and sausage: Heat olive oil in a large soup pot over medium heat. Add diced onion and carrot; sauté 4–5 minutes until softened. Add minced garlic and sliced chicken sausage; cook 3–4 minutes until sausage is lightly browned.

Step 02

Build soup base: Stir in pumpkin puree, chicken broth, thyme, nutmeg, and a pinch of salt and pepper. Bring to a gentle simmer.

Step 03

Cook pasta and greens: Add chopped kale and cheese tortellini; simmer uncovered for 8–10 minutes until tortellini are tender and kale is wilted.

Step 04

Finish and season: Lower heat and stir in heavy cream. Taste and adjust seasoning with salt, pepper, and red pepper flakes as desired.

Step 05

Serve: Ladle soup into bowls and garnish with freshly grated Parmesan cheese and chopped fresh parsley if desired. Serve immediately while hot.

Equipment needed

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy notes

Double-check each ingredient for allergens, and speak with a healthcare professional if unsure.
  • Contains wheat from tortellini
  • Contains milk from cheese tortellini, heavy cream, and Parmesan cheese
  • May contain egg in tortellini depending on brand
  • Check sausage and tortellini labels for additional potential allergens

Nutrition info (each serving)

Details here are for general knowledge and aren’t medical advice.
  • Calorie count: 470
  • Fat content: 23 g
  • Carbohydrates: 43 g
  • Proteins: 24 g