Banana Oat Pancakes

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These fluffy pancakes combine ripe bananas with rolled oats for a naturally sweet, protein-rich breakfast. Ready in just 25 minutes, they're perfect for busy mornings and freeze beautifully for meal prep. The batter comes together quickly in a blender, creating a light texture while maintaining wholesome oat goodness.

Updated on Mon, 26 Jan 2026 01:03:35 GMT
Golden-brown Banana Oat Pancakes with a fluffy texture and soft oat grain, stacked on a white plate.  Pin it
Golden-brown Banana Oat Pancakes with a fluffy texture and soft oat grain, stacked on a white plate. | happyzitoune.com

Start your morning with these fluffy, protein-rich Banana Oat Pancakes. Made with ripe bananas and hearty oats, this wholesome and naturally sweet breakfast treat provides 2 servings of four golden-brown pancakes in just 25 minutes.

Golden-brown Banana Oat Pancakes with a fluffy texture and soft oat grain, stacked on a white plate.  Pin it
Golden-brown Banana Oat Pancakes with a fluffy texture and soft oat grain, stacked on a white plate. | happyzitoune.com

This easy American-style recipe is both vegetarian and dairy-free, making it a versatile option for various dietary needs. If you use certified oats, it is also completely gluten-free.

Ingredients

  • Wet Ingredients
  • 2 large ripe bananas
  • 2 large eggs
  • 1/2 teaspoon vanilla extract (optional)
  • Dry Ingredients
  • 1 cup rolled oats (certified gluten-free if needed)
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 1/2 teaspoon ground cinnamon (optional)
  • For Cooking
  • 1–2 teaspoons coconut oil or neutral oil
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Instructions

Step 1
In a blender or food processor, combine bananas, eggs, and vanilla extract. Blend until smooth.
Step 2
Add oats, baking powder, salt, and cinnamon. Blend again until fully combined and the mixture is mostly smooth (some oat texture is fine).
Step 3
Heat a non-stick skillet or griddle over medium heat and lightly grease with oil.
Step 4
Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2–3 minutes, until bubbles form on the surface and edges look set.
Step 5
Flip pancakes carefully and cook for another 1–2 minutes until golden brown and cooked through.
Step 6
Serve warm with your favorite toppings such as fresh fruit, yogurt, or maple syrup.

Zusatztipps für die Zubereitung

When preparing the batter, blending the oats with the wet ingredients until mostly smooth creates the best texture. Make sure to grease your skillet with coconut oil and watch for bubbles on the surface before flipping carefully.

Varianten und Anpassungen

To customize your meal, add 1–2 tablespoons of nut butter or a scoop of protein powder for extra protein. For a different flavor profile, swap the cinnamon for nutmeg or cardamom.

Serviervorschläge

Enjoy your pancakes warm with fresh fruit, yogurt, or maple syrup. These pancakes also freeze well and can be easily reheated in a toaster or microwave for a quick meal.

A top-down view of ripe Banana Oat Pancakes topped with sliced bananas and a drizzle of maple syrup.  Pin it
A top-down view of ripe Banana Oat Pancakes topped with sliced bananas and a drizzle of maple syrup. | happyzitoune.com

Whether you're looking for a post-workout meal or a simple weekend brunch, these banana oat pancakes are a delicious and nutritious choice that will keep you satisfied.

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Recipe FAQs

Can I make the batter ahead of time?

Yes, you can prepare the batter up to 24 hours in advance. Store it in an airtight container in the refrigerator. Give it a quick stir before cooking as the oats may absorb some liquid overnight.

What toppings work best with these pancakes?

Fresh berries, sliced bananas, Greek yogurt, or a drizzle of pure maple syrup complement the natural sweetness. Nut butter, toasted nuts, or seeds add extra protein and crunch.

How do I store leftover pancakes?

Let pancakes cool completely, then place in a freezer-safe bag with parchment paper between layers. Freeze for up to 3 months. Reheat in a toaster or microwave for quick breakfasts.

Can I use steel-cut oats instead of rolled oats?

Steel-cut oats won't work well as they remain too gritty. Stick with rolled oats or quick oats for the best texture. Instant oats can make the batter too thin.

Why are my pancakes not fluffy?

Ensure your baking powder is fresh and don't over-blend the batter—some oat texture is desirable. Letting the batter rest for 5 minutes before cooking can also improve fluffiness.

Banana Oat Pancakes

Fluffy pancakes blending ripe bananas with hearty oats for a protein-packed breakfast.

Prep time
10 min
Cook time
15 min
Overall time
25 min
Created by Liam Fletcher


Skill level Easy

Cuisine American

Makes 2 Portions

Dietary details Vegetarian, No Dairy, No Gluten

What You’ll Need

Wet Ingredients

01 2 large ripe bananas
02 2 large eggs
03 1/2 teaspoon vanilla extract

Dry Ingredients

01 1 cup rolled oats, certified gluten-free
02 1/2 teaspoon baking powder
03 1/4 teaspoon salt
04 1/2 teaspoon ground cinnamon

For Cooking

01 1 to 2 teaspoons coconut oil or neutral vegetable oil

Directions

Step 01

Blend Wet Ingredients: Combine bananas, eggs, and vanilla extract in a blender or food processor. Blend until completely smooth.

Step 02

Combine Dry Ingredients: Add oats, baking powder, salt, and cinnamon to the blender. Blend until fully incorporated with mostly smooth consistency, allowing some oat texture to remain.

Step 03

Heat Cooking Surface: Heat a non-stick skillet or griddle over medium heat. Lightly coat with oil to prevent sticking.

Step 04

Cook Pancakes: Pour 1/4 cup batter per pancake onto the heated skillet. Cook for 2 to 3 minutes until bubbles form on the surface and edges appear set.

Step 05

Finish Cooking: Carefully flip each pancake and cook for an additional 1 to 2 minutes until golden brown and fully cooked through.

Step 06

Serve: Transfer warm pancakes to serving plates. Top with fresh fruit, yogurt, maple syrup, or preferred toppings.

Equipment needed

  • Blender or food processor
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Allergy notes

Double-check each ingredient for allergens, and speak with a healthcare professional if unsure.
  • Contains eggs
  • May contain tree nuts if nut butter is added as optional ingredient
  • Check all ingredient labels for potential cross-contamination

Nutrition info (each serving)

Details here are for general knowledge and aren’t medical advice.
  • Calorie count: 210
  • Fat content: 5 g
  • Carbohydrates: 36 g
  • Proteins: 8 g