Cherry Almond Smoothie (Printable)

Six-ingredient blend featuring tart cherries, banana, almond butter, and yogurt for a creamy, protein-rich beverage.

# What You’ll Need:

→ Fruit

01 - 1 cup frozen tart cherries, pitted
02 - 1 ripe banana, fresh or frozen, sliced

→ Dairy Alternatives

03 - 1/2 cup plain Greek yogurt or plant-based yogurt

→ Liquid

04 - 1 cup unsweetened almond milk

→ Nuts and Flavor

05 - 2 tablespoons almond butter

→ Sweetener

06 - 1 tablespoon pure maple syrup, optional

# Directions:

01 - Add frozen tart cherries, banana slices, Greek yogurt, almond milk, almond butter, and maple syrup to blender.
02 - Blend on high speed until mixture reaches completely smooth and creamy consistency, approximately 1 minute.
03 - Taste mixture and adjust sweetness level if needed by adding additional maple syrup to preference.
04 - Pour into two glasses and serve immediately. Garnish with sliced almonds or extra cherries if desired.

# Expert Tips:

01 -
  • A perfect blend of tart cherry and nutty almond flavors.
  • Quick and easy preparation in just 5 minutes with no cooking required.
  • Adaptable for various diets, including vegetarian, gluten-free, and dairy-free lifestyles.
02 -
  • Use frozen fruit to achieve a creamy texture without the need for excess ice.
  • Always check product labels for potential allergens, especially regarding tree nuts and dairy.
  • Adjust the amount of almond milk to reach your preferred thickness.
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